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Regular exercise can help with your well-being and improve your health. Today our healthcare system is in crisis...

Vestibular rehab is a unique area of physiotherapy that involves the assessment and treatment for disorders of the...

The TMJ ( temporomandibular joint) is the most used joint in the body. Think of how often you use your jaw while...

Osteoarthritis is the most common form of arthritis and affects millions of people worldwide. It occurs when the...

More than just Kegels

Cranial osteopathy is one set of techniques used by osteopaths and one of the hardest to understand. The techniques...

Calcium, vitamin D, and a healthy lifestyle.